Arctic Spring water quenches your thirst naturally. With a crisp cool taste that satisfies, it’s the invigorating way to stay properly hydrated. Each drop has to meet our superior quality standards, making sure our water is the best in quality and in taste.
Why is hydration so important?
Your body is almost 70% water so replenishing it is essential to almost all your body’s functions. It helps with everything from regulating your body temperature to moving nutrients through your body.

Your daily water needs
You lose up to 2L of water a day, so it’s important that you drink between 8-12 servings of 250 mL of water every day. It may seem like a lot but with convenient bottle sizes for work, home or on-the-go, Arctic Spring makes it easy.
At the office
Find yourself hitting a mid-afternoon lull at the office? Reach for a tall, cool glass of water to help perk you up - lack of water is actually the number one trigger of daytime fatigue.*
Staying refreshed and staying productive
Did you know a mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or printed page*. Keep a glass of water by your desk to sip on throughout the day to help you stay hydrated and focused.
Water for all seasons
You may be surprised, but your body needs extra water in both summer and winter. In the summer months your body loses more water from extra perspiration, but in winter your body has to work harder to maintain its body temperature. Pay particular attention to how much water you drink no matter the season.
When watching your weight
From childhood to pregnancy and seniority, staying hydrated is always important. It’s essential to keep young children and the elderly hydrated because they may not recognize their body’s own thirst signals. Pregnant woman and nursing mothers need to drink extra water because they’re hydrating for two.

¹ Yankelovich Partners for the Nutrition Information Center at The New York Hospital - Cornell Medical Center, International Bottled Water Association Hydration Survey, (1999) Statistics on Hydration. June 20, 2005. www.bottledwaterweb.com/statistics.html